Saturday, September 18, 2021

How Schools Can Boost Better Sleep Patterns in Teens Amid Pandemic

The findings indicated that the elimination of the morning commute, a delayed school start time and cancellation of extracurricular activities allowed teens to follow their 'delayed biological rhythm' or natural tendency to wake up and go to bed later.

from Top Buzz News- News18.com https://ift.tt/3hOgE4y

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